Frequently Asked Questions

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Shipping information can be found in the bottom of the Home page.
We ship to most destinations around the world. Email us at admin@barssupplements to find out if we are able to ship to your country.
In the US, shipping will arrive between 3-5 days. International orders will take 7-14 days.
Our products are FDA approved and are made in the US. Our products are also 3rd Party Certified for purity and potency. We also are GMP certified for good manufacturing Practices. Email us on admin@barssupplements for further information.
If you are new to your health journey, please contact us via the live chat or email us at and we can help you with some answers.
For most people, a pre workout drink may not be necessary, especially when they are only starting their health journey. Pre-workout drinks generally assist in energy production through extra carbohydrates. These work best also when consumed 30 minutes before physical exercise. When in doubt, always ask a health professional.
When exercising, it is encouraged to consume protein. Whey protein is fast absorbing and assists in the repair of muscle tissue. For best impact, it needs to be consumed within 30 minutes after exercise.
BCAA stands for Branched Chain Amino Acids. Essentially these are proteins that the body needs for it to perform effectively. It is not made within the body so intake is required through foods. (BCAAs) include: leucine, isoleucine and valine. These proteins assists in energy production and for recovery.
We have bundled a selection of products to make sure that everyone gets a combination of products that not only is awesome in value (30% less than RRP), but also it makes it easier to know what products work in synergy with each other.
We use Glycinate as it is easily absorbed into the body. It also assists in digestion and prevents constipation.