When doing physical exercise, protein is very important for the repair and rebuild of the muscles. This protein protein  should be consumed generally within 30 minutes  after the completion of the activity. This is to assist  the body after the  activity.  Whey protein is generally the most accepted source of protein to enhance the general recovery process.

We don't like to get to technical here at B.ARS Supplements. What this generally means is that it is the best source of protein that is the most efficient in being absorbed into the body. In addition, check out our Vegan Protein as well.

Protein

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